Cycle
Get ready for a high-energy, low-impact workout that puts you in control. This indoor cycling class lets you set the resistance on your bike and adjust the intensity to suit your fitness level.
Guided by an instructor, you will power through an exciting journey of hill climbs, sprints, and flat rides, pushing your limits and enhancing your cardio fitness. Burn a high number of calories per session, stay motivated with the group, and enjoy a workout that is suitable for all fitness levels.
Intensity level: Moderate to High
Duration: 45 minutes
Note
Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.