Les Mills Body Combat

Les Mills Body Combat is a high-energy, martial-arts-inspired workout designed to build fitness and core strength. This no-contact, whole-body workout is accessible and enjoyable for everyone, making it perfect for relieving stress and boosting your overall fitness. Guided by an instructor, you will be motivated to push your limits, master powerful moves, and burn calories while having fun.

Les Mills Body Combat is loved worldwide for its dynamic energy, making it an empowering experience for all fitness levels.

Intensity level: Moderate to high

Duration: 45 minutes

Note

Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.

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