Yoga

Energising and rejuvenating, this mind/body class helps relieve stress and create inner calm, while developing strength and flexibility through traditional Yoga poses. Coordinate movement with breath for an all-encompassing experience.

Please bring your own mat.

Intensity level: Low to moderate

Duration: 60 minutes

Note

Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.

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