The Willoughby Leisure Centre’s gym and group fitness will continue to operate, but its pool hall will be shut, during the major upgrades.
Yoga is a low-impact exercise that is easy on the joints and can help to improve flexibility, strength, and balance. It is also a great way to reduce stress and anxiety.
This workshop will teach you the basics of yoga, including different poses and breathing techniques. You will also learn about the benefits of yoga for mental health, and you will have the opportunity to connect with other young people in your community.
Please fill in the pre-exercide screening survey before you attend.
Willoughby Leisure Centre, 2 Small Street, Willoughby, 2068, View Map
2 Small Street , Willoughby 2068
Free