Darran

Darran.png

Personal trainer

Darran has worked in the health and fitness industry for over 10 years. Throughout this time, he has trained a wide variety of individuals, helping them achieve both their short-term and long-term fitness goals. Darran’s aim is to sustain motivation while creating enjoyable workouts. He specialises in strength and conditioning, nutrition improvement, and weight loss.

Darran has successfully guided many people in transforming their lifestyles and achieving their health and fitness goals.

He continues to enjoy meeting new people here at Willoughby Leisure Centre.

Education and certifications

  • Certificate 3 in fitness (gym instruction)
  • Certificate 4 in fitness (personal training)
  • Kettlebells training
  • Olympic weightlifting.

Training specialties and interests

  • Body toning
  • Weight loss
  • Exercise rehabilitation
  • Strength, power and resistance training.

 Darran's ethos:

'If you always put limits on everything you do, physical or anything else, it will spread into your life, there are plateaus, and you must not stay there, you must go beyond them.'

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